At the intersection of Postpartum and Perimenopause with "Hot or Just Me?" Founder, Carin Luna-Ostaseski

If it's not one thing it's another, and I am referring to the hurdles and life event's of mothers and women.  Today I had the privilege of sitting down with Hot or Just Me founder, Carin Luna-Ostaseski to talk about the intersection of postpartum and perimenopause, and how we don't have to simply accept this stage in life.  We openly explore the most common symptoms of perimenopause, the frequency and duration of this timeframe, and what you can do to educate yourself on perimenopause and make yourself more comfortable.  You will NOT want to miss this discussion or getting to know Carin.

About our Guest: Carin Luna-Ostaseski is the founder of Hot or Just Me?, a comprehensive online shop and go-to resource for managing perimenopause and menopause. The site offers a wide range of trusted products, expert advice, a gift shop and bookstore, and a supportive community, ensuring women have everything needed to navigate this transformative stage and feel empowered. Luna-Ostaseski's journey with perimenopause symptoms like hot flashes, brain fog, anxiety, insomnia, and night sweats inspired her mission to find a solution.

A serial entrepreneur, Luna-Ostaseski is the first American woman and Hispanic person to create a Scotch whisky (SIA Scotch Whisky). The award-winning blend, launched through a record-breaking Kickstarter campaign, has left a significant mark in the industry. She also founded the Entrepreneurial Spirit Fund by SIA Scotch, which has provided over $350,000 in grants to underserved entrepreneurs, making a tangible difference in their lives. She continues championing the next generation of entrepreneurs in her ongoing commitment to helping people thrive.

 

As mentioned in the episode, you can follow this link and use MidnightMom for 10% off any products after visiting her site and taking their quiz.

 

Additional links mentioned

Finding a trusted and trained provider here @Menopause.org

The New Menopause Dr. Mary Claire Haver