Introducing the Stages of Postpartum: Understanding where you are, to get where you want to be

We measure our growth and progress in the postpartum period by months rather than spaces.  In this episode, I share a new concept I developed called the Postpartum Stages, and explore what each stage looks like, what to expect from yourself, and how long these should last (reference guides).  I use this with my 1:1 clients to help give them a framework to navigate rather than an arbitrary deadline of 6 months, 9 months, or 12 months pp.  The stages help you accurately measure your progress based on outcomes, not deadlines.  I will walk you through the 4 stages that cover two years postpartum and lay the foundation for you to build upon.

 

If you enjoy this episode and are interested in working together on navigating these stages, please email me @ nkumi@thewholemom.com