The real reason why moms are so tired and what to do about it.

"I'm tired" is one of the most used phrases in motherhood, and its common use tends to distract people from the real reason behind why moms are tired.  It's not motherhood or our children, it goes much deeper than that and I explore all of that in this episode as well as solutions for it.  As noted in the show, I am inviting each listener to join my new community for moms, The Nest, for just 1$ for an entire YEAR.  Follow the link below to join, or email me with any questions.

Join The Nest here

Email me with any questions.  Nkumi@thewholemom.com