To the Mom who lost her shit recently

Have you ever had a moment with your kids or spouse where you could feeling yourself unwinding but you cannot stop?  Yep, that was me this week, dealing with stress and sick kiddos, and eventually losing my shit on my daughter.  I experienced all of the emotions and guilt that came along with not being able to hold it together.  I share that experience with you in this episode, as well as how I bounced back from it, future expectations, and I give you permission to lose your shit once in a while so you can experience the wide array of emotions afforded to us as humans.  You are human, you will lose your shit, it is ok, and there is a lesson to be learned here.  I hope you enjoy this and find some validation knowing it is a natural and healthy part of your process